Cinco De Tired

Another Two A Day. Did Crossfit after work. Shoulders and back and lots of sweat. Then went back to the house and ran. Sorta ran. Paced with Liam through the neighborhood. Went close to three miles. Jogged about a third of that. Tragically funny: after he started getting warmed up, his chest started getting tight. Where? Exact same spot where my chest used to get tight (for decades:) left upper lobe. How does something like THAT get passed along in the genes? Boggles the mind.

No Mexican celebrations, this year. Big meal at work. But nothing at home. Just me and Liam, Cinco De Tired.