Everything is new
1 month ago
Southern Living in the wake of Katrina.
Jon McDougal - Father. Philosopher. Scallywag.
Is there something you wish you had done differently this past year?
Tough to narrow down the selection! But one of my frequent challenges is waking up early At the house, things do not get done as easily when the family is awake. So my productive time is when they're asleep. But that often isn't until 10P. And on the weekends, even later. If my schedule shifted to the morning, things like running and Crossfit would work better. But hitting that snooze alarm is sooo easy. As turning off the alarm all together. Changing my sleeping to maximize my productivity is high on the priority list. But equally high in difficult. So it keeps getting pushed back. Year after year.
Describe a significant experience that has happened in the past year. How did it affect you? Are you grateful? Relieved? Resentful? Inspired?After giving it some thought, my answer was:
2014 started with new inspirations and a new, untested training program. Having been a poor runner all my life, the program focused on improving my weaknesses. Halfway into it, a long run was scheduled. 15K. Just over 9 miles. For the first time in (literally) decades, a sense of strength and certainty overcame me. My legs felt powerful. My chest wasn’t struggling for air. And there was no slowing me down. It turned into my fastest training 5K ever (though there were faster ones at official races) but it was also my fastest recorded 10K and my fastest 15K. Everything was glorious and magical and things were going to change for the better!
Until the next morning. My knees were shot. Especially the left. It felt as if somebody were sliding a knife under my kneecap with each step. Walking was difficult, at best. Training was impossible. And the disappointments were just beginning.
The new training program had to be canceled. My first triathlon of the season resulted in a significantly slower time than the previous year. My first half Ironman had to be canceled. And every race after that was either canceled, or slower. 2014 turned out to be my worst season since starting. A total disaster.
The end result was less time with my friends. More feelings of doubt and uncertainty. And a renewed sense of depression that hadn’t been felt in years. It was a huge personal and emotional step backwards.
The experience was less about physical pain and more about personal disappointment. But perhaps it taught me a lesson about pacing myself. And instilled a new sense of caution. In this world there are different types of mistakes. Good ones that we learn from. And bad ones that we repeat over and over without ever realizing the error of our ways. Hopefully this was a good one. Only time, and next year's racing season, will tell.One down. Nine more to go. Thank you, 10Q for the adventure. Perhaps a few of my friends will take up your gauntlet, too!